04/2023 UPDATE- Join us live & online for Stretch & Chill Yoga, Thursdays at 10-11am!
04/2023 UPDATE- Join us live & online for Stretch & Chill Yoga, Thursdays at 10-11am!
"Tracey's classes fill me with positive energy and help me to stay calm during the crazy times at work. She is patient, she challenges me and my body feels 1000% better."
"Love, love, LOVE Tracey's classes."
"Tracey has been such a calming influence in my life over the past 6 years. My sessions with her are the best part of my week."
"I've had chronic back problems and hadn't been able to do any physical activity for months. I was really nervous to try anything new that might aggravate my back but this sounded safe so I started...... Tracey is the BEST instructor because she's very aware of my skill level and physical limitations and she offers many modifications to poses to help heal my back. My back and neck feel better and for that I'm extremely grateful."
"OMG - the entire planet should begin their week this way! What a fabulous start to my week, I feel so “zen” after my sessions, it's great!! It's the only workout I've ever had that I actually really look forward to. Yoga makes my day better. In fact, it makes my life better. Thank you."
" My husband and I have worked with Tracey weekly for all 6 years that we've lived in ATL. I never thought I'd find someone as good as our instructors in NYC and LA where we lived previously, but she's THE BEST!"
"I have been practicing yoga with Tracey for 8 years now and my back is MUCH stronger and more flexible. I don't experience the low back soreness after playing golf and tennis anymore. Thanks, Tracey, my back loves you!!"
"Tracey has had such an impact on my life, both mentally and physically. Her time and counsel are always so valuable. We are fortunate to have found her."
"Tracey is the epitome of good vibes."
"Tracey is a fantastic instructor whom I would recommend to anyone interested in improving their health. She challenges me just the right amount and always offers a variety of poses in each session so I feel like I'm reaching every muscle and joint in my body. I’m hooked!"
"I often go into yoga feeling all out of sorts and the yoga really helps to calm me down and relax, it helps my mental state AND my physical state."
"I was a once-per-year yoga practitioner until I met Tracey. Namaste."
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